Therapy hasn’t always been a point of pride–we haven’t always been so willing to share with the world that we’re “doing the hard work”. Therapy was more taboo, with underlying hints of shame and embarrassment. Those days are long gone! Now we know that health is wealth, and that mental health should not be excluded – it is a top tier priority to be accepted, and ultimately embraced! You are more than deserving of healing and peace.

We all have a story to tell

It is my hope that in spite of all of that uncertainty, you feel compelled to share your story with me. We all have a story. And there’s no shame in that.

sharing our stories

I’m a wife and mother of four. I get what it’s like when you need to sneak in a moment to yourself, and even the bathroom isn’t safe. I’m a health nut (exercise, challenges, wellbeing–all things wellness really). I’m also an HGTV lover, a queen of carpool karaoke–it’s called balance! I’m an undercover lover of all things fashion–especially finding beauty in thrifted and vintage finds. At the end of the day, I am all about laughter and love, and I hope to bring that to you, too.

After my B.S Psychology at Michigan State University, I earned my Master of Social Work, Wayne State University.

And with that–you probably want to know more about mine!