But the thing is that your lived experiences aren't solely yours; we’ll work together to make sense of all the things you're going through, and find the joy and feel-good moments through all that life throws at you. Therapy with me is a collaborative, solution-oriented, process. Sometimes I am a guide, sometimes I am a witness, all times this is a safe space. Our goal together is to find the beauty in life, amid all of the challenges along the way. Seeking the gratitude for the evolution, and unlocking your inner beast mode. 

Life happens. It just does. 

not the “I’m a people person” type of love. It’s more of a “wow the human experience is majestic and every encounter has the potential to be life altering” type of love.

Looking beyond what you see and deeper into life as a whole is humbling and often leaves me in awe. This intrinsic characteristic lead naturally to my career in sharing all the things that come (joy, happiness, confusion, hurt, uncertainty..) and find acceptance and understanding in said journey. Gratitude and humor. All the things.

I’ve always had an unwavering love of people;

more about me

I've spent over 15 years implementing and improving techniques in providing therapeutic interventions to children, adults, couples, and families.

it comes from a place of abundance

how I can help

Let me help you grow through what you're going through

Whatever your story sounds like today, or has looked like in the past, the story you tell yourself about your life carries over into how you live it. Let's work together to take control of your narrative, and unlock your inner beast mode.

Anxiety & Depression

Perinatal & Parenting

Work/Life Balance & Career

Life Transitions